Monday 2.8.16

Part of the CF UP and DPT Team getting out of the box and applying their fitness, teamwork and mental toughness at Pacific Edge this weekend.
Rock climbing, Superbowl, life….…

Friday 2.5.16

Leigh, hittin’ the bench today.  The gals went for it!
Burpees and Beer!  Friday Night Social following the 4:30pm class- WOD and bring a beer or drink of choice to… read more >>