Monday 3.30.15

CF UP member Erin McCoy put together this little diddy from our Bar Brawl this weekend and I had to share it with you all!  Great recap of the day,… read more >>

Friday 3.27.15


15.5! Last workout of the 2015 Open.  I want to feel like this on my last rep: standing tall while giving it hell.  2013 CF Games Champ Sam Briggs… read more >>