Building Better, More Capable Humans
Since 2013
When we opened CrossFit UP inside DeWitt Physical Therapy's new space in 2013, our vision was to combine our passions for injury prevention, movement correction, and CrossFit training. We aimed to extend our DeWitt PT philosophy and apply it to our training. The principles of human movement restoration are implemented daily with our athletes at UP. We believe movement is a skill that needs to be practiced, refined, and reinforced regularly to maintain our functional abilities. This belief is a key component to longevity and sustainability in any fitness program.
Today, we have a group of passionate coaches driven by the desire to build better athletes and more capable humans. CrossFit UP pulls from the best of rehabilitation, movement correction, and performance enhancement to create a complete training program focused on movement, resiliency, and athletic performance. No matter your fitness level, our signature blend of PT-inspired corrective programming with responsible and challenging CrossFit training will change your body, and your life.
Ready to get started?
Our Community
From mountain biking to snowboarding, hiking to surfing, whatever your passion - join our supportive community of health-conscious individuals that live the active lifestyle!
