Going OH tomorrow- but only after you get low. Sunday OLY/barbell playtime with coach Nic.
Front squat
3-2-1-1-1-1
Clean + power jerk, clean + jerk (1+1+1+1)x5
Going OH tomorrow- but only after you get low. Sunday OLY/barbell playtime with coach Nic.
Front squat
3-2-1-1-1-1
Clean + power jerk, clean + jerk (1+1+1+1)x5