After a wild weekend of fitness, including more Open Workout challenges, we're back at it. 4 down, 1 to go!s
Here is a great Monday WOD!
0321
3 rounds
12 clean & jerk 155/105#
24 jumping lunges
After a wild weekend of fitness, including more Open Workout challenges, we're back at it. 4 down, 1 to go!s
Here is a great Monday WOD!
0321
3 rounds
12 clean & jerk 155/105#
24 jumping lunges